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Mental Reset
Build Unshakeable Confidence With 1:1 Coaching and Hypnotherapy
Do you spend more time second-guessing yourself than trusting yourself? Are you caught in mental loops — ruminating, comparing, and anticipating everything that could go wrong?
The Mental Reset program helps you identify the subconscious stories that are holding you back and replace them with a belief system rooted in your true capabilities and inherent worth. Using a blend of hypnotherapy, neuroscience, and master-level coaching, this program works at both the conscious and subconscious levels for lasting change.
Break Free From Self-Doubt
You'll walk away with:
Freedom from the negative thought loops and rumination that keep you stuck
A new, empowering belief system rooted in your true capabilities and worth
Practical micro-habits that reinforce your new mindset every single day
Lasting confidence that doesn't depend on external validation
What's Included:
Current state assessment and goal definition
Core beliefs inventory
1 hypnotherapy session (virtual)
1 personalized guided hypnotherapy recording to use for 21 days
6 1:1 coaching sessions focused on micro-habits and nervous system regulation (virtual)
Two months of 16/7 access to your coach
Best for: Individuals who struggle with self-doubt, negative self-talk, or a persistent inner critic and are ready to build a healthier, more confident relationship with themselves.
Stand Firmly in Your Power
A Leadership Program for Women Ready to Own the Room
Take the First Step Toward Leading With Full Confidence Book a Discovery Call to learn more.
You're capable, experienced, and accomplished. So why does it still feel hard to speak up, say no, or trust your own instincts? This program is for female leaders who are done shrinking — and ready to lead from a place of clarity, confidence, and conviction.
Over three months, we'll work together to shift your inner narrative, sharpen your communication, and give you the tools to navigate complex power dynamics — at work and at home.
Leadership Coaching for Women: A Three-Month Program to Master Assertive Communication and Influence at Work
Leadership Coaching for Women:
A Three-Month Program to Master Assertive Communication and Influence at Work
What's Included:
Desired outcome mapping
Communication style evaluation
Relationship inventory to identify where a new approach is needed
Assertive communication skill-building through practice
Power mapping exercises
6 1:1 leadership coaching sessions
One month of 16/7 access to your coach
Optional: In-person weekend retreat in Colorado featuring breathwork, sound healing, somatic practice, and an optional psychedelic journey